Experience the Healing Benefits of Massage Therapy, Cupping and Acupuncture (Asheville)
Massage therapy is an effective treatment for a variety of soft tissue conditions, including muscle spasms, tightness, tissue restrictions, and scar tissue. It also addresses imbalances in body positioning, muscle weakness, and the interactions between synergistic or opposing muscle groups. By directly working on these issues, massage therapy helps mobilize tissues that may be stuck together due to scars or adhesions, providing benefits that other treatments simply cannot match.
At West Asheville Aesthetics & Wellness, we offer massage sessions in 60, 75, or 90-minute durations to suit your needs.
Swedish Massage
Swedish massage is a gentle and flowing technique designed to alleviate anxiety and promote deep relaxation. This classic style manipulates the muscles with rhythmic strokes that flow toward the heart, enhancing circulation and relieving stress or pain.
Integrative Massage
Integrative massage combines elements of both Swedish and deep tissue techniques, allowing for a customized experience based on individual needs. While Swedish massage focuses on relaxation and circulation, the deep tissue component employs slower, more powerful strokes to target deeper layers of muscle tension.
Deep Tissue Massage
Deep tissue massage uses focused, powerful strokes that penetrate deeply into the muscle layers. This technique involves direct pressure and friction across the muscle grain, making it effective for releasing chronic tension and relieving pain.
Cupping Therapy
Cupping therapy involves warming the tissues of the back, neck, and shoulders before applying suction cups to create a negative pressure environment. This technique promotes myofascial decompression, lifting muscle fibers and increasing blood flow, contrasting with traditional massage, which uses direct pressure to release tension.
Gua Sha
Gua sha is an ancient Chinese healing practice that employs a specialized tool to create strokes or brush-like movements across the skin. Additionally, this technique applies enough pressure to produce a gentle scraping sensation, enhancing circulation and relieving muscle tension. Typically, a massage oil is used to reduce friction and facilitate smooth movement of the tool.
By incorporating these various techniques, West Asheville Aesthetics & Wellness offers comprehensive massage therapy that addresses both relaxation and specific therapeutic needs, helping you feel your best.
Discover the Healing Powers of Acupuncture & Chinese Medicine
Chinese medicine is a time-honored health system that has flourished in China for thousands of years. Its effectiveness lies in its ability to enhance the body’s natural healing capabilities, promoting balance and well-being across the mind, body, and spirit. Whether you’re seeking relief from specific symptoms or looking to enhance your overall health, Chinese medicine offers a pathway to increased energy, reduced pain, and a more fulfilling life.
Acupuncture
Acupuncture is renowned for its effectiveness in pain relief and muscle relaxation. This practice increases blood flow to tissues, helping to flush out pain-causing fluids and chemicals. The fine needles used in acupuncture can penetrate deeper tissues, directly influencing nerves and blood vessels to foster healing.
- Consultation and Treatment: New patient sessions last 60 minutes, while returning patients enjoy a focused 20-minute appointment.
Chinese Herbal Medicine
Complementing acupuncture, Chinese herbal medicine is a sophisticated and ancient healing system that addresses a wide range of health conditions. This form of treatment operates on different aspects of the body and maintains therapeutic continuity.
Acupuncture focuses on the energetic level, harmonizing the flow of Qi (energy) through the body’s primary pathways. By manipulating this energy, acupuncture promotes therapeutic effects that help alleviate chronic health issues. However, it’s essential to address underlying problems energetically to achieve lasting wellness.
Chinese herbs, on the other hand, work on the physical level, providing nutrients that target specific organs, such as the liver or kidneys. By addressing both energetic and material aspects of health, the combination of acupuncture and herbal medicine enhances overall treatment efficacy, leading to more durable results.
At West Asheville Aesthetics & Wellness, we are committed to providing holistic care that taps into the profound wisdom of acupuncture and Chinese herbal medicine, empowering you to achieve optimal health and well-being.
Learn more about Acupuncturist
Call to book 828-230-2016
